Your body is
Good.
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Favorite
Quotes
“We have lost our capacity to see wonders where true wonders lie. We must be formed as people who are capable of appreciating goodness, truth, and beauty.”
Tish Harrison Warren in Liturgy of the Ordinary
Reclaiming Your Body as Sacred and Beautiful
Body Image
Learning that your body is good, and it was created with design and intention.
Spiritual Formation
God’s good plan for your body as they intersect with spiritual growth.
In God’s Image
Understanding that your and your body are reflection’s of God’s goodness in the world.
Latest from the Blog

New Eyes: The Practice of Seeking Beauty and Joy with Intention
The day couldn’t have been more beautiful. The bright blue sky was radiant above my head, I had my favorite latte in hand, and I was spending a full day with my boys at the Zoo. It was their first day of summer vacation, and we were all looking forward to the slower rhythm that…



Intentional Rest
I’m not very good at resting. I notice this about myself everyday when I come home from work. Instead of heading straight for the couch, I immediately begin to search for something else to do. Do the dishes need to put away? Maybe I should go make my bed, or organize a kitchen drawer until…



The Story My Jeans Tell
It always comes back to the jeans. My relationship with a regular pair of jeans that hang in my closet is one of the last remaining pieces of evidence of my nearly 20 year struggle with body image. I’ve come along way from the lowest point in my struggle with my body, and on some…